Is Panera Superfruit Smoothie Healthy?

Healthiest smoothie

If you believe in the power of smoothies to help curb cravings, Panera has some good options. Their Superfruit Smoothie with Greek yogurt has the highest protein and lowest sugar content of all their smoothies. It's also low-calorie and high in fiber.


Does Panera add sugar to their smoothies? Thanks to its unsweetened greek yogurt, you get 14 grams of protein for just 210 calories. And stevia helps cut down on added sugar, so most of the 7 teaspoons' worth comes from fruit juices (not great) and purées (better). Panera smoothies have around 300 calories, half the protein, and more added sugar.

what is in the Panera Superfruit Smoothie?

Superfruit Power Fruit Base (Apple, Blackberry And Blueberry Purees, Cherry Puree From Concentrate, Concord Grape, Pomegranate And Elderberry Juices From Concentrate, Plum Puree, Water, Agave Nectar, Acai Puree, Natural Flavors, Vitamins [C, Niacin, Pantothenic Acid, B6, B12], Rebaudioside A [ A Non-Nutritive Sweetener

What is the healthiest thing to order at Panera? The healthiest things to eat at Panera Bread Avocado, Egg White & Spinach. This sandwich would make a filling and nutritious start to your day. Steel Cut Oatmeal with Almonds, Quinoa and Honey. Mediterranean Veggie Sandwich. Caesar Salad with Grilled Chicken. Strawberry Poppyseed Salad with Chicken. Black Bean Soup.

how many calories are in a Panera Superfruit Smoothie?

Nutrition Facts

How much sugar is in a Panera smoothie? Nutrition Facts Calories 290 (1213 kJ) Total Carbohydrate 47 g 16% Dietary Fiber 3 g 12% Sugars 42 g Protein 13 g

which Panera smoothie is healthiest?

Some of the best options at Panera are the Superfruit Power Smoothie (210 calories/0 grams fat/30 grams sugar) or the Green Passion Power Smoothie (200 calories/0 grams fat/47 grams sugar).

Do Panera smoothies have milk? Smoothies. When we think “smoothie,” we imagine the classic Panera smoothie made with low-fat yogurt. Recently, however, the franchise hopped on the dairy-free train and introduced two “Power Smoothies,” the green passion and the blueberry pomegranate, which contain no dairy at all.

Does Panera use real fruit in their smoothies?

Panera definitely isn't the worst culprit in this bunch. They blend their smoothies with a fruit base, natural sweeteners like agave nectar, Greek yogurt and milk. If it's just for flavor, the high-sugar Take A Break Blends are made mostly with fruit.

What is in the peach and blueberry smoothie at Panera? Peach & Blueberry Smoothie with Almond Milk This 180-calorie blend is the lowest calorie smoothie at Panera Bread. It combines mango and peach purees with white grape and passionfruit juices, and unsweetened almond milk.

Is Panera oatmeal healthy?

While Panera offers a healthier oatmeal option, it isn't necessarily the healthiest. Again we're dealing with a portion crisis. Due to the large portion size, this dish rings in at 14 g fat, 51 g carbs, and 340 calories (the highest calories of all fast food oatmeals).

How many carbs are in a strawberry banana smoothie from Panera?

Nutrition Facts Calories 250 (1046 kJ) Total Carbohydrate 52 g 17% Dietary Fiber 4 g 16% Sugars 38 g Protein 6 g

What is a Superfruit Smoothie?

Blended with organic nonfat Oikos plain Greek yogurt and boosted with a shot of ginseng, the superfruit smoothie is a creamy delight. Each 18-ounce cup clocks in at only 200 calories and doesn't need a drop of caffeine to provide a sprightly wake-up jolt or midday revival.

What is in a green passion smoothie at Panera?

Green Passion Power Smoothie Ingredients: Peach and mango purees and white grape and passionfruit juice concentrates blended with fresh spinach and ice. Nutritional value: 200 Calories.

Is Panera Bread bad for you?

Even though Panera Bread bills itself as a healthy alternative to most fast-food chains, many of its sandwiches are no healthier—or they're worse—than what you'd find at a McDonald's. Even the vegetarian option, tomato and mozzarella on ciabatta bread, has 770 calories, 29 grams of fat, and 1,290 mg of salt.

What is the healthiest smoothie at Tropical Smoothie?

Most Nutritious Option The Detox Island Green smoothie is a fan favorite, and it's also the lowest in calories. It contains spinach, kale, mango, pineapple, banana, and ginger.

Are McDonald's smoothies vegan?

According to the Ingredient Statement on its website, there are smoothies available that contain only non-animal ingredients such as the Strawberry Banana Smoothie without Yogurt and the Wild Berry Smoothie without Yogurt. McDonald's smoothies with yogurt contain "kosher gelatin."

Does Panera make their own soup?

Panera does bake the breads and bakery items fresh every night. Soup is great comfort food, but anyone who peeks over the counter while waiting for their food sees that the "homemade" soups, while made by Panera somewhere, aren't made on site; they're reheated on site.

How much sugar is in tropical smoothie?

Nutrition Facts Calories 410 (1715 kJ) Total Carbohydrate 102 g 34% Dietary Fiber 4 g 16% Sugars 88 g Protein 3 g

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